Relief — CBT Reframing Tool · Last updated July 2026
Relief is built to be private by default. Your reflections stay with you.
Your thoughts, reframes, evidence, takeaways, and journal entries are stored only on your device, encrypted, and are never uploaded to us or anyone else. Relief has no account system and no server that receives your written content. We cannot read your entries.
We do not sell your data, show ads, or use third-party advertising trackers.
You can delete any entry at any time within the app, which removes it from your device. Deleting the app removes all local data.
Relief is not directed at children under 9.
Questions about this policy? Email farid.jafarlee@gmail.com.
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